Cleo Wade’s 2020 poster/poem/little book, despite its title, speaks to one’s mind as much as to one’s heart. It is full of quotes, poems, memes and posters, all of which seem to speak directly to each reader. It deals with self-image, self-care, self-love and many philosophical issues one deals with daily. As the subtitle indicates, it is “wisdom for a better life.” The neatest part is that the advice is all doable.I kept mu Quotes Notebook close at hand because I was constantly reading something I wanted to remember–forever. It was a slow read, even though there were only a few words on many of the pages because I would gently close the book, close my eyes, and “think about” what Wade had written. I felt a definite “attitude adjustment” and growth as a result of reading this little book.